Get rid of lower back pain with this 18 exercises.

Do you spend most of the day sitting at your desk? It's time to do something for your health. It's time to forget the frustration, pain and a feeling of helplessness during everyday movements. These exercises will give you a sense of lightness and youthfulness.

Just 5-10 minutes per day is enough! Choose few of those 18 exercises and get rid of pain in lower back. Also, you will fix your posture. TRY! ;)

This video is FREE and if you believe it will help you improve your HEALTH and take you on the path to the ideal form, you can pay what you want and show me how much these exercises mean to you. I will be grateful for you to enable me to produce new content that will help you live a better life. 

Who am I? Check my website: http://www.marinobasic.com/?lang=en